As more oxygen flows into the body, it becomes more efficient. You can feel yourself infused with energy every time you perform this technique Pranayama is a technique to make our energy powerful. We are all very powerful. Pran means breath. If we can breathe properly we can move from low energy to higher energy. […]

If you have low energy level then you become sick very often because you can catch germs easily. If you have to live a life worth living then you have to remove negativity and imbibe positivity in your life. With positivity we can face any odd situation. Let us make this coming Sunday memorable. Let […]

Let us welcome Diwali in our life. Diwali is a celebration time because there is no negativity. It’s an occasion to rejoice and lightening which is a symbolic form of removing the darkness from our lives. Who is your real friend? Our mind is our real friend. That is why it is said “you are […]

“May well-being, peace, wholeness and tranquility, happiness and prosperity be achieved by all”. If someone irritates us in the morning, we lose our peace. But it is true that all of us want to live in peace. We want perfection in everything for example, in eating, in sleeping, in our career, in every field. Let […]

‘‘जीवन एक उपहार है जो कि हमें ईश्वर ने दिया है इसके लिए हमें उसका शुक्रगुजार होना चाहिए। उसे बार-बार आभार व्यक्त करना चाहिए। यही कृतज्ञता का संकेत है‘‘। आज के युग में हम एक स्वस्थ शरीर और सुन्दर मन की कल्पना करते है। हम चाहते है कि हम एक स्वस्थ मनुष्य शरीर (perfect Human […]

‘‘ हम जीवन में कुछ अच्छा सीखते रहे और परफेक्शन पूर्णता की ओर बढ़ते रहे। हमें जीवन में रोज कुछ नया सीखे। अगर हम सीखने की आदत विकसित करेंगे तो हम इसका जीवन के अन्तिम क्षण तक आनन्द ले सकेंगे।‘‘ हमे एक आदर्श छात्र बनने की जरूरत है और अपने पूरे जीवन काल में कुछ […]

Sometimes young generation gives more value to their looks .But external look is not as important in comparison to your inner values. Your brain is much more valuable than your hair style Our brain is a valuable property which may be worth more than hundred crores. It has got infinite power. It secretes hormones which […]

We can spread peace by our thoughts and be the messengers of peace Sound creates frequency. And you have to set your frequency. In the morning if you listen to good music or chant powerful mantra then you can charge yourself with positivity. Let us use it practically and try to spread good vibration, vibration […]