It happens very rare that we feel the pleasant weather and our heart is filled with happiness. How many of us actually think of having a walk in the pleasant morning breeze? And how many of us actually feel happy during that walk? Honestly speaking hardly anyone had such an experience as we have not actually realized our self.
Therefore, today’s learning is, we all are very powerful and our powerful body is controlled by Endocrine system. This system is controlled by our mind and our mind is controlled by our thoughts.
We can keep our body healthy with the help of our magical hormones. Law of Karma also plays a vital role. If we do something good with a good thought we get good results. According to law of karma, good work brings good health, money, relationship, success in our work, in business and ultimately we become happy.
Along with good thoughts good physical health is also important. We should exercise everyday at least for 15 minutes, and also should meditate for some time. Without meditation if you start your day then you will feel like dragging yourself throughout the day. Without exercise you cannot energies your body and you will feel lazy. Wish you good day.

Prof. Sanjay Biyani
Director (Acad.)
(Thoughts delivered in Assembly held on 6th May, 2016)