ONE COMPLAIN TAKES TEN BLESSINGS AWAY

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4We all differ in terms of basic nature and temperament as we all are made up of a unique D.N.A. Our thought reaches our subconscious mind and subconscious mind fulfills our all wishes.
Its just like if we think that ,”I am a very unhappy person, I am unhappy with my job, with my family, with my studies or with my friend”, then our subconscious mind will ask us, “if everything is so worse then what do you want”? And at that time our answer will be, “I hate my life, I don’t want to live or I want to die”.
In such situations our subconscious mind will reflect those negative thoughts which we have some how provided it earlier and now they have become worse. Such thoughts will deteriorate our mental peace and physical health .
If we are in a habit of doing unnecessary and unhealthy criticism then unintentionally we are dragging our body towards a big danger as it leads to the loss of mental peace resulting in physical ailments. Therefore, we must be careful while criticizing because it creates negative energy which harms us badly in the long run.
Through many researches, it has been found that one of the main cause of cancer is excessive stress and unpleasant thought pattern. Due to corrupted thoughts in our mind we transmit negative vibrations which creates negative energy in our cells, and ultimately our D.N.A.
As whenever we say something wrong or right, our subconscious mind sends that thought to our super subconscious mind. Therefore, its better if we accept all situation, event as it is. Even if a patient is in death bed or suffering from anuncurable disease then also by chanting Mantras positive vibration and energy can be created So,by chanting Maha Mrityunjay Mantra regulary whole-heartedly, it is possible to overcome such situation.
Maha Mrityunjay Mantra – Om TrayambakamYajamahe
Sugandhim Pushtivardhanam
Urvarukamiva Bandhanan
Mrityormukshiya Mamritat
We worship Lord Shiva – The Three-Eyed (tryambakam) Lord (yajamahe); Who is fragrant (sugandhim) and nourishes (pushti) and grows (vardhanam) all beings.
As the ripened cucumber (urvarukamiva) is automatically liberated (bandhanan) (by the intervention of the “farmer”) from its bondage to the creeper when it fully ripens; May Lord Shiva liberate us (mokshiya) from death (mrityor), for the sake of immortality (maamritaat).
We pray to Lord Shiva whose eyes are the Sun, Moon and Fire, may he protect us from all diseases, poverty and fear and bless us with prosperity, longevity and good health.
Vibration of this mantra creates energy in the cells of the body. This helps the body to recover from all types of ailments.
The best way to start our day is appreciating more and replacing our corrupted thoughts or negative thoughts by suitable positive thoughts.
It is better to count our blessings and stop complaining. Bless each condition and you will be able to say “I am a blessed person”.

Prof. Sanjay Biyani
Director (Acad.)
(Thoughts delivered in Assembly held on 25th March, 2016)

To know more about Prof. Sanjay Biyani visit www.sanjaybiyani.com

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How to do Detoxification of your body

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Assembly Thoughts (3)
Only five percent of people follow their heart and soul while performing any work otherwise rest of the 95% just do it mechanically.

Let us today learn about detoxification. Basically, detoxification means cleaning the blood. This is done by removing impurities from the blood in the liver, where toxins are processed for elimination. The body also eliminates toxins through the kidneys, intestines, lungs, lymph and skin. However, when this system is compromised, impurities aren’t properly filtered and every cell in the body is adversely affected.

It’s a natural way to take out the waste out of the body through the process of stool, urine and sweat. Only 3% of toxins are removed through stool ,7% of toxins are removed through urine and 20% of toxin are removed through sweat.

But due to the modern luxury and comfortable lifestyle, we don’t get chance to secrete sweat. We don’t prefer using stairs instead of lift. We keep our windows and doors close and avoid fresh air to just for the sake of A.C , which makes 20% of detoxification by sweat impossible.

By regular exercise, running, jumping, walking and deep breathing we can detoxify our body. The remaining 70% of detoxification can be done through proper knowledge and proper thought process.

Our body is like a vehicle like a car or a train. But who runs this vehicle ? Our 50 trillion cells which are formed and destroyed every moment are like the engine which runs the train i.e. our body. These cells are our power and gives energy to our body.

Through detoxification, we can regenerate new cells. And we can detoxify through our thoughts also. When your criticize and put negative thoughts then cells become weak and the body slowly and slowly moves towards diseases and ultimately towards death.

If the cell is powerful then metabolism is in good condition. When you take food and chew it properly then saliva helps it to digest properly. By this, we can improve our metabolism and can stay healthy.

Girls are considered to be effective motivators. It is said ‘if you teach a man you teach an individual, but if you teach a girl you teach the whole family. A mother is the best counselor.

Prof. Sanjay Biyani
Director (Acad.)
(Thoughts delivered in Assembly held on 29th March, 2016)

To know more about Prof. Sanjay Biyani visit www.sanjaybiyani.com

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TRUE MEANING OF HOLI FESTIVAL

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13

We celebrate Holi for two days. On the first day is for burning negative aspects of life which is named as burning Holi (जलाने वाली होली). The second day, Holi is celebrated by playing with colours (खेलने वाली होली). Have you ever thought ,What is the meaning behind these systems? What is the purpose of Holi ? What is its Real essence?
Next day ,we welcome love elements in us by sharing happiness and bringing smile on other’s face.
Love does not mean attraction only. Love & Attraction are two different things.
Attraction is because of external appearance whereas love is because of inner beauty. Attraction means possessing whereas love means giving. Only when we remove negativity from within then only we can make space for good aspects in our life.
Like if hatred is removed then love grows in us. We can fill our life with the beauty of light only when we are ready to remove the darkness of ignorance from within.
So, to bring love element in us we should get rid of jealousy or ego. To get something grand we
have to remove something bad. Therefore, we should burn our greed to generate compassion in us. Until and unless we avoid criticism habit we cannot appreciate others. So celebrate Holi by understanding its true meaning. Let us create love element in our body, in our mind, in our soul.
Let us meditate by the help of a powerful shloka :-
Om purnamadah purnamidam purnat purnamudacyate.
Purnasya purnamadaya purnamevavasisyate.
Om Shant Shanti Shanti.
Meaning is : –
God is a complete entity. World is also complete creation of him. If we take out the world from God then also He remains complete. Let me bow down to him and realise “I am a peaceful soul”.

Prof. Sanjay Biyani
Director (Acad.)
(Thoughts delivered in Assembly held on 22nd March, 2016)

To know more about Prof. Sanjay Biyani visit www.sanjaybiyani.com

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HOW TO CREATE POSITIVITY

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1111
Gayatri Mantra is an extremely powerful shloka. We should know the meaning of each word before chanting any mantra. We should have connection with our culture, tradition and belief or we will be an object of fun for others.

Chanting a mantra without having a proper understanding of its true meaning is worthless.This proper understanding is something that assists our growth.

This Mantra has repeatedly been chanted for five hundred years now. It is a Salutation to sun as a source of energy.

When we listen a mantra while grasping its true meaning then only we can acquire a true knowledge and power to change ourselves. The important thing here is the “viberation”, which creates energy and this energy transforms into right action.

Another important issue that needs our focus is our “Negativity.””Negativity” is something that hampers our growth, it does not let us grow. This “Negativity” is not due to our wrong food habits rather is mainly due to our thoughts. For instance, the people who consume onion, garlic or non-vegetarian food may not have as strong negative thought and aggression as many of pure-vegetarian people who do not consume non-vegetarian food or even onion and garlic.

So, lets understand the essence of “Gayatri Mantra” by try and reach for the true meaning of each and every word of this powerful mantra. What is this that renders it so special about this Mantra for which we should chant it everyday.”Why” should we do this? This why is important as unless this quest for knowledge arises in our mind we will not be able to understand the true meaning or nature of things.

I feel, there are two sorts of people – the leaders, who are only 1% and the rest 99% are the followers. The leaders are the people who have the quest for knowledge, who are attached with this “Why” word.

So, today let’s listen carefully and understand the true meaning of each and every word in detail and then further spread the knowledge.

“OM” is the word formed by three words ——– अ, उ, म
अ is ब्रह्मा ( or ब्रह्म ) who creates
उ is विष्णु (  ) who maintains.
म is महेश ( or शिव ) who destroys
भू – means earth.
र्भुव – means above the earth.
स्व: –  means heaven or whole galaxy.
We remember God who surrounds the earth beyond the earth till heaven. That is God, an energy enveloping us from all around. We take energy from Him and act as per this energy.
तत means equal – this raises a question – “equal to what?”
सवितु –  means Sun. That is this source of energy or God is like Sun which is the most powerful source of energy or positivity.
वरेण्यम – means which we should embibe. (वरण करने योग्य)
भर्गों – means who destroy our sins. (जो पापों का नाश करने वाला है)
देवस्य –  means who is capable of giving (जो देने वाला है)
धीमहि – means which we can feel in our heart (हृदय में धारण करने योग्य)
धियों –  means who can wipe out our sins. (जो पापों को धो देता है)
यो न: –  means equal (जिसके लिये सब बराबर )
प्रचोदयात –  means who inspires me to get positive energy & to live with thankfulness.
So, the true meaning is – GOD who is a source of energy, who is the creator of universe, who can forgive our sins, who is capable of giving unconditionally we remember you with gratitude & bow down to you.
This is a format of energy. “SHIVA” means a source of power, energy. Let us all salute this energy which governs the whole world. I request such a powerful energy to remove the ignorance and darkness in my life and enlighten me so that I can live with full positivity or knowledge.
If you want to get rid of negativity then draw energy from a positive source, as whatever you speak, it creates vibration, which in turn generates energy. This is quite a scientific process. This is the positive energy that we all talk about that can bring a change in your attitude towards life and thus can bring an overall change.

Prof. Sanjay Biyani
Director (Acad.)
(Thoughts delivered in Assembly held on 22nd March, 2016)

To know more about Prof. Sanjay Biyani visit www.sanjaybiyani.com

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GROW LIKE A CHILD

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12

When there is happiness and cheerfulness life definitely changes. Vibration follows energy and energy follows body. And if we keep following body only, then the realization of true happiness is not possible. All the stages of life becomes successful and purposeful if we always follow the continuous hopeful path of happiness. Only with body consciousness, we can not realize true happiness and peace of mind.

Therefore, the key of purposeful life is happiness. Just like when students appear for exams they feel completely stressed and as soon as the exams were over they take a sigh of relief. That means the happiness is felt from heart and it makes us lively.

So, for making our life beautiful with eternal happiness we should everyday tell our self that “this day is very lovely” and should feel grateful to god for the wonderful day. An optimistic thought actually makes our life purposeful and make our personality pleasing.

We do not grow old because of time but because of our thinking. Therefore, we can always be young by giving good vibration to our body, by doing exercise, meditation everyday at least for 10-15 minutes.

Celebrate each moment of life with the valuable mantras prescribed in our holy books and while you are chanting any mantra do it sincerely with devotion. It is fact that only we canhelp our self and can bring that desirable change in our life that we want.

T here has to be originality in our songs and dance. We should never copy others. Sing your own song and create new steps of dance.

Whatever we do, we should do it like a child because a child has a faith that his teacher is right. His mother is right. Accept every moment, stop rejection, stop judging. Start sacrificing for others. How many of you can sacrifice something for your mother or for your brother, for some one close to you ? Unless you start giving you will not enjoy life fully. More you give in life more you get.

Life is to learn something new everyday. Today, we will do exercise with Durga Mantra. Durga is a symbol of strength and Mahishasur is our ego. While doing exercise try to involve 100% in that and leave ego aside. Grow like a child and enjoy while doing anything.

Prof. Sanjay Biyani
Director (Acad.)
(Thoughts delivered in Assembly held on 19th March, 2016)

To know more about Prof. Sanjay Biyani visit www.sanjaybiyani.com

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WHY WE LOOSE HAPPINESS AS A CHILD, YOUTH AND OLD PERSON

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14

There are three stages is our life -childhood, youth and old age. We spoil our childhood because we keep chasing only one thing that is how to score good marks in examinations? And in this continues process; we compromise our real happiness and start living like an object.

Same way, our young age is focused on trying to get more materialistic things and our craving for earning more money. That’s the reason our youth are spoiling their present happiness in paying EMI only.

In our old age, we are occupied for the welfare of our family, children and grand children. Again we don’t give priority to our own comforts & pleasure.

Desire after desire comes….We keep on trying to fulfill these desires and our true happiness is lost somewhere and things like money, status etc. follow automatically. Choice is ours. Should we choose happiness? Or should we choose other things and forget about happiness.

Buddha says “if a man thinks and act with pure thought happiness follows like his own shadow”. “Happy goes lucky” if you are happy, luck automatically follows you and at any moment you will be able to say “I am so lucky!

If you want to keep a happy attitude you should have a “Healthy mind in a healthy body”. Yoga and meditation help you to keep your body healthy and fit and you will be able to stay away from diseases. If you do Pranayam (Deep breathing). It gives us more positivity. Shallow breathing brings negativity and you feel suffocated.

Take fresh air and do deep breathing. Fresh air does wonders to your skin and helps to get more oxygen which purifies our blood. I wish you to have lots and lots of happiness and live a happy healthy and successful life.

Prof. Sanjay Biyani
Director (Acad.)
(Thoughts delivered in Assembly held on 18th March, 2016)

To know more about Prof. Sanjay Biyani visit www.sanjaybiyani.com

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WE CAN GET RID OF CHRONIC DISEASES AND LIVE HEALTHY LIFE

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15

Various diseases can be classified in two categories- the acute diseases and the chronic diseases. Acute diseases like viral, typhoid etc. may last for 5 days to maximum three months. Only in the rare case it may last maximum six months. Acute diseases are temporary in nature and may be caused by external germs.
Chronic diseases are of permanent nature depending on our lifestyle or on our thought pattern. Due to this the quality of life declines permanently, life span becomes lesser day by day. All chronic diseases are psycho-somatic type & these occur due to our psychic impressions. Genesis of all chronic diseases is man-made.
How can you get rid of these chronic diseases? Simple answer is by listening to good things. By listening our mind becomes fresh & our psychic impressions become better. If your ego stops you to listen to or accept good knowledge then it may create problem in heart in the long run. So all psychosomatic impressions are created each moment. Doctors only do postmortem analysis in future Medical Science cannot stop creation of bad cholesterols which originate by our psychic impressions. We can stop this if we understand why is it necessary to listen to all the good around us. Why should we do exercise at least 5 -10 minutes in the morning? Why should we meditate?
Most people are the very type of Duryodhana whose ego do not allow them to listen or to adopt anything good. Duryodhana says in the epic “I don’t understand due to which force I am compelled to follow the wrong part and create more problems for others and myself ”.
If we really understand the difference between the acute & the chronic diseases, due to effect of psychic impression our lifestyle could improve, we will able to listen, we will grow like a child. Otherwise we would live in a ‘COMA’ stage. We have a fixed idea, we don’t want to change, don’t want to learn or listen. Do you want to live in ‘COMA’ stage?
By thinking about right thoughts our feelings, emotions can be improved. Body secretes hormones every moment. Some hormones dissolve in blood and travel in all the parts of our body. Saliva, perspiration are some of the hormones which our body secretes. These hormones are very important depending on our thought pattern and on our emotions.
We always criticize and find faults in others. These utterances always come back to us and we would suffer.
Ninety percent of these emotions can be controlled if we outpour happy feelings. Happy emotions help to secrete healthy hormones. Meditation helps us to attain mental peace and to develop inner strength, the power of acceptance. Exercise helps us to be fit.
We should feel the importance of listening and feel what is right for us. We can make ourselves free from the chronic diseases and lead a happy, healthy life.

Prof. Sanjay Biyani
Director (Acad.)
(Thoughts delivered in Assembly held on 16th March, 2016)

To know more about Prof. Sanjay Biyani visit www.sanjaybiyani.com

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HOW TO STRENGTHEN YOUR DECISION MAKING ABILITY

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Thought_1

Whatever you do in life, you should enjoy it, celebrate it and involve yourself with happiness. While teaching and sharing knowledge also if you enjoy doing that, then only students will enjoy and grab that knowledge. Knowledge is everything, knowledge is power, knowledge is money, knowledge is happiness and knowledge is peace. Sometimes students come from unpleasant environment or they are not happy with their own actions and decisions and they start thinking “why I am like this”? ‘Why I am so unlucky” etc.? So if a teacher goes to a class charged with happiness, can charge the whole class with positivity and he can also change the mood of depressed students. It’s mandatory to work with happiness. This is today’s 1st lesson. So please make sure that you always carry happiness and when you go back home, you should spread happiness there also. It’s your responsibility not to annoy anyone with your presence because we have no right to make anyone unhappy.
Today’s 2nd lesson is decision making. Most of the people especially girls cannot take their own decisions. It’s because of their uncertain goal and due to lack of power to take decision, they are failed to decide the object correctly. Once the goal is fixed you can choose the right track.
Decision making is knowledge. While taking decision don’t get confused. Just because of decision –making ability, one can become P.M. Narendra Modi or Bill Gates or Mother Teresa. One correct decision can change your entire life. Your object should be well defined to determine the goal of your life. Tell your parents not to make you soft like moon so that people will just watch you and appreciate your external beauty. But make you like sun that has the power to burn all impurities and make the atmosphere pure, so everyone will bow down
So to make correct decision rule no. 1 is object should be well defined and rule no. 2 is you should have adequate knowledge and lot of peace of mind. For getting knowledge body supports us. And we can keep our body fit by doing some exercises. Body is a vehicle which helps us to achieve knowledge.
When body and mind both become alert then we can do wonders .When our heart and mind combines then we can do extra ordinary things. When body, mind, soul is activated, we can achieve anything in this world.
Your attitude is one of the most important, most powerful factors in your life. Good attitudes bring good results, and bad attitudes bring bad results. It is your attitude, more than your aptitude that will determine your altitude. Let us do 15 min exercise daily with whole body, mind and soul and charge ourselves with positivity and feel happiness in our attitude.

Prof. Sanjay Biyani.
Director (Acad).
(Thoughts delivered in Assembly held on 15th March, 2016.)

To know more about Prof. Sanjay Biyani visit www.sanjaybiyani.com

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DEVELOP YOUR PRAGYA

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2 (4)

I am going to give you the best idea of management theory. Very few people are good listener and among them very few people can understand the knowledge.
How many of you are habitual of doing exercise in the morning? Everyday, If you exercise for 10 minutes in the morning, you will feel very fresh and you will be able to do your work in a better way.
Actually, body has the power to adapt any change. Today some of you might have taken shower with cold water in the morning but some people are using shower with cold water since a month. The facts says, If you are taking cold water bath you will remain healthy but those who take hot water bath may catch cold easily. Body is very powerful. It has got the capacity to tolerate any condition.
Can you tell me who is intelligent and who is wise ? Intelligent person have knowledge and wise people are those who can understand the intention ¼Hkkouk½ behind the speaker who is speaking in front of them and after listening carefully can give proper answer to any question asked by the speaker. Everyone understands power is different because each one of us has different mindset. Some of you may have 1000 vocabulary words where as some of you may have only 100 words in their vocabulary.
That’s why everyone possesses unique understanding power. So wisdom lies in understanding the intention behind the speaker and then being a good listener and after that passing the knowledge by using proper words.
How many of us can use good language while speaking? I do feel that child learns to speak in 2yrs whereas an adult takes whole life to learn how to speak, what to speak, when to speak and to whom.
If you use right words at the right time then there will be no dispute, no dowry case will be lodged, and there will be no crime case. We can use the words which brings happiness, joy and peace to the person close to us. There will be no conflict in this world.
Sometimes you face a fighting situation with your younger brother but fight begins with his words not with the intention behind his words. So try to be wise. Do you know the meaning of “PRAGYA ” ? This means when the knowledge is in the highest stage, in enlighten stage and in matured stage. Knowledge is not that which the speaker says. Knowledge is that which benefits to the listeners. That is why knowledge should be listener oriented. Just to give a good lecture (from book) is not right knowledge. That is an exhibition of knowledge or just bookish knowledge. Knowledge is not that which you learn from book. Knowledge is that which you learn from experience.
From today onwards ,note down your experiences which are different from yesterday, which you may have experienced due to scolding of your father, or due to any relationship. This is how your Pragya can grow. Write your problem and from tomorrow you should try to bring good questions, questions related to life which will help to grow your curiosity power and gaining more knowledge. By this you can increase your vocabulary also. Till now you are writing only what you learnt from book that is only information not knowledge
Don’t be like “Duryodhana” who never accepted any good knowledge because his ego stopped him to follow any right path. Be like Arjuna who was always ready to bow down and accept the right path and gain new knowledge.
Let us learn something new every day. Let us be ready to be a good listener, let us drop our ego, be humble and be a child who is ready to accept new knowledge.
This way you will develop your Pragya so that you won’t have to regret for your past and won’t face depression due to your misconduct of the past. Let yourself live a meaningful life with caring and loving attitude and then at the age of seventy ,you will be able to say “I am a blessed person. I am so lucky.”

Prof. Sanjay Biyani.
Director (Acad).
(Thoughts delivered in Assembly held on 14th March, 2016.)

To know more about Prof. Sanjay Biyani visit www.sanjaybiyani.com

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BE A GOOD LISTENER

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1 (6)

Be a good listener and try to listen to good messages. We have a lot of bad memories in our brain. Try to delete past sad memories which bring sorrow.
To delete any record the easiest method is to replace bad things with good things. If you cannot be free of bad things at least you can try to see good things, listen to some matured person who is more experienced like your parents and teachers. Learn more by listening. Have you seen Lord Ganesha having such long big ears, which is a symbolic idea of listening skill. By listening more we can get more health, wealth, better career, successful job and above all we can keep better relation with all the people we meet in each day.
Not only listen, try to adopt good things from their valuable experience of life. If you learn from other’s experience. It will be easier for you to face any kind of situation. But if you don’t want to learn now then one day life will teach you. But at that time you may have to struggle more to tackle the situation.
It’s better to learn today so that tomorrow’s problem can be solved easily. How can we become a good listener? By being thankful to our teachers and our elders. We say no to a lot of good things. From today try to do the opposite. Say “Yes” to any good thing you listen to.
Be a good listener and focus on good things only.

Prof. Sanjay Biyani.
Director (Acad).
(Thoughts delivered in Assembly held on 19th Feb. 2016.)

To know more about Prof. Sanjay Biyani visit www.sanjaybiyani.com

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