How to take a sound sleep

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Today I want to talk about a word, this word is really very powerful…… people named there daughter as “Nisha”, Nisha is a negative word, I thought today is a good day to understand this word and it will help us to know the meaning of freshness, and power.

Look at the small children, if you really have a zeal to learn, learn from them, they are the good teachers, we can even learn from them when they are smiling, when they are sleeping… we can count when they sleep but we can’t on elders.
The person who can sleep well can wake up well… The person who can smile like shinning stars can gain the energy like star too.

So why we can’t sleep? ….. Tomorrow I met some teachers they complain that they can’t sleep but in morning they write poems, how the restless people can explain the beauty in poems, I wonder? Sleeping at night is very important, so let’s discover why small children sleep well and why elders can’t.

A small child is full of happiness because they don’t have ego and this thing should be learn from them. When we grow we become egoistic and this ego gives birth to frustration, irritation and anger. This ego has widened its roots in the whole society. So let’s focus on the remedy…. Why ego? Because when we grow older we continuously use the words “Me & my”, why me? Why not me? This is mine etc.

We should learn from the nature they are providing equal things to us, rain from clouds, oxygen from trees, all oceans, soil, mountains are there for us..
Their aim is to give and give and give.

We should not focus on ourselves only, when we think about others we travel the journey of me to us … and this helps us to get relief, to get sleep at night.
If we really want to know the magic of sleeping we should make ourselves ego free, and to be ego free we have to think about others more.

“May I help you please?”… Is the ultimate solution of all the problems?

The above words increase the level of happiness and freshness.

So in this season ask tress ” may I help you” ,ask birds may I help you please, these words helps to polish the society, these words helps to have you a beautiful sleep.

 

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Oneness of God, Oneness of religion, Oneness of humanity…..

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Oneness of God, Oneness of religion, Oneness of humanity…..

Tomorrow, I went to a place, people over there are happy, laughing and positive vibes are coming from them….. Leaving that place I went to the next one where people are screaming , crying and cursing god for a sudden death in the family.

Wholeness is not just a word we should understand its deep meaning which helps us in accepting all the things in a better way.

We became happy and welcome the new born but we are sad and unhappy on death, why?

Rather we should surrender to the decision of God. We should understand that both are the decision of god , we need to accept it and try to overcome the problem.

Both joy & sorrow, birth & death are one, they are just different sides of the same coin.

Harmony brings joy to our life, smiles on our lovely faces which ends up all the negativity within us.

People face stages on mishaps-

  1. They don’t accept what happens.
  2. Why me? Why not other?
  3. Crying & curse their destiny.
  4. Accepting the things & try to solve it.

If on the first  step we accept things and take them as one, we can find more solution to a problem.

Accepting things brings peace & ultimate happiness the our lives.

The morning session in Biyani Group of Colleges ends with ” OM MANI PADME HUM” where om stands for god, mani stands for money , padme stands stands for lotus and hum stands for soul.

All the faculty members & students bow down, fold their hands and depicting oneness of mind and soul.

 

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Oneness “Ekta”

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Oneness of God, Oneness of religion, Oneness of humanity…..

Tomorrow, I went to a palce, people over there are happy, laughing and positive vibes are coming from them….. Leaving that place I went to the next one where people are screaming , crying and cursing god for a sudden death in the family.
Wholeness is not just a word we should understand its deep meaning which helps us in accepting all the things in a better way.

We became happy and welcome the new born but we are sad and unhappy on death, why?

Rather we should surrender to the decision of God. We should understand that both are the decision of god , we need to accept it and try to overcome the problem.

Both joy & sorrow, birth & death are one, they are just different sides of the same coin.

Harmony brings joy to our life, smiles on our lovely faces which ends up all the negativity within us.

People face stages on mishaps-
1. They don’t accept what happens.
2. Why me? Why not other?
3. Crying & curse their destiny.
4. Accepting the things & try to solve it.

If on the first step we accept things and take them as one, we can find more solution to a problem.

Accepting things brings peace & ultimate happiness the our lives.
The morning session in Biyani Group of Colleges ends with ” OM MANI PADME HUM” where om stands for god, mani stands for money , padme stands stands for lotus and hum stands for soul.

All the faculty members & students bow down, fold their hands and depicting oneness of mind and soul.

 

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How to become a “Wise Person”

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“Try to become a man of values, rather become a man with success, being successful isn’t always the most difficult thing in the world, it’s your hard work, dedication & luck but adding values to something is a lot harder one should try to be intelligent (budhiman), medhawan and this can be achieve by seeing yourself in mirror, admire yourself, admire your smiling face & this smile is the mechanisms to solve all you problems.

We always complain about partiality,  people practice this because we don’t even pass a smile.

To be successful to be a leader you should smile at least 5 times a day.

Our aim in life it to be a receptor, we should learn from our good & bad experience & this was once told by “yudistar”

Yaksh asked yudistar to answer question then only he provide water “the essential of life”.

His question was : name the greatest wonder of the whole world ?

and the answer of yughistar was

“The greatest wonder is that people don’t learn from their own experience”, they repeat their mistake again and again.

Students don’t learn from the mistake they commit in exams, people don’t learn from their past  experience . Human being is the greatest creature of god who has a logical mind to apply and learn from any things & everything  around us.

In today’s world we focus on materialistic aspects of life rather then moral values.

We want to work under a canopy were our lust and greed for things is satisfied but we should try not to become the man of success but a man of values.

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True meaning of Yoga

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Today we will discuss true meaning of Yoga. Yoga means Focus on mind & body, gives us fitness.

We all are unique creation of god, with different DNA structure and these structures can be made fit by exercise.

“Why we are not happy like small children? smiling & dizzling like them, we all are sad that makes us a dead body who are just taking in oxygen.

This Rainy season which is fruitful for the whole universe, is a good provider of oxygen & we can gain it with exercise and Yoga.

Yoga is a sign of oneness, further Yoga is divided into 4 parts :

  1. Dhyan – i.e. making your mind stable which helps us to gain new thoughts
  2. Pranayam – Which helps us the gain oxygen.
  3. Aasan – Exercise in sitting position.
  4. Vyayam – Exercise in standing position.

By all of the above we can achieve a healthy state of minds that automatically helps us to have a fit body.

Lastly the session conclude with Vyayam where students and teachers participate with full energy and positive vibes, the session ended on high note with smile on all faces as everybody was relaxed after the mesmerizing yoga session.

“A feeble body weakens the mind & healthy body makes it strong”

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Devotion is the source of Completeness

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Devotion is essential for every human being. This is the most important part of an individual’s life because it makes him free from all his guilt, frustration, sorrows and irritation. Devotion is the only thing that helps an individual to meet his own self. Devotion makes our thoughts unite with others as well as with the supreme energy. Unity is the most important part of human life. We can be united and be complete in our lives only through this pious act. There is a lot of input of information in our lives but hardly, it is used because the information gets stuck at a certain level of our thoughts. For the best use of knowledge, there is the need of continuous flow of knowledge, where input and output should be balanced to keep the life smooth. Women are more devoted living beings on the earth. They are grateful towards God and they possess a pure heart. Meera from Merta city was the greatest devotee of Lord Krishna who in every negative situation came closer to God. We can learn a lot from this great devotion of Meera. Let’s show our gratitude towards nature and the ultimate power through this pious Mantra:
Mukund Madhava Govind Bol,
Keshav Madhava Hari Hari Bol
Let’s unite ourselves with the universe and chant this Mantra to make our hearts pure. It is very important to understand and imbibe the meaning of this Mantra.

Regards,
Dr. Sanjay Biyani

 

To know more about Prof. Sanjay Biyani visit www.sanjaybiyani.com

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Why the colorful Holi is better than the bon fire Holi ?

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holi

I think the basic reason for our economic and social problems is our negative thinking. On the contrary, our neighbor Japan is just the opposite. There, every person gives more importance to the moral values. Every person looks at the life with a nationalist view and is full of gratitude.
Normally either people talk about the magnificence of ancient India or they are seen giving suggestions about the problems of modern India in Present times. For a long time I have been thinking that this is such a paradox. On the one hand we talk about being the (Vishwa guru) the masters of the world, on the other hand we find that this country is divided into 565 Dynasties. Even today we find individualistic thinking. Every person seem to be thinking only about himself. Actually if we look at the basis of social, economic and political problems we find that the biggest problem is negative thinking. Keeping this view in mind if we look at the pillars of democracy like legislature, executive, judiciary or Journalism we find that every leader is busy criticizing the other person and focuses at the weaknesses. Whether you visit the secretariat or collectorate we find that every person is busy finding excuses for not doing anything. When we look at bureaucracy we find that administrative officers who get big positions with fat salaries are given this position so that they can take decisions in favour of our country but unfortunately either these people do not allow the work to be done or they find reason to not to do the work. For their petty personal benefits they don’t mind the bigger loss of the country. We all know that passivity or pessimistic thinking never helps any country, nor does it allow the country to grow. You must have hardly heard one leader or a bureaucrat praising anyone else.
I think the basic reason for our economic and social problems is our negative thinking. On the contrary, our neighbor Japan is just the opposite. There, every person gives more importance to the moral values. Every person looks at the life with a nationalist view and is full of gratitude. No matter how many number of materialistic things we may collect, the element of our success will be prominent only if we start thinking positively. Negative thinking starts from childhood. When the child is very young, first the parents start scaring him, then the teachers scare him in the school or college where he studies. Finally the place where he works, his employers do the same thing.
Actually there are two ways of working. One is the way of fear and the other is love. Just because the path of love is little more difficult, the person has to develop himself. On the other hand path of fear is easy so people find it convenient to choose the option of scaring others. Fear gives birth to anger, worries and greed.
So, now let us look at two day festival of Holi from the emotional point of view. Day one of holi is the day where we burn are negativity into the bonfire of Holika. Holika wanted to burn Prahlad because of her anger and jealousy but actually Prahlad never got burnt. So, only that thing gets burnt which is supposed to burn not everything. We all like the colorful holi played with colours because these are colours of love and purity. Let us celebrate holi with a positive thinking. On the occasion of Holi my best wishes to all.
Regards,
Dr. Sanjay Biyani

 

To know more about Prof. Sanjay Biyani visit www.sanjaybiyani.com

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Welcome Spring Season

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Today is Basant Panchmi. We celebrate this day by worshiping goddess Sarasawati who is considered as goddess of knowledge.
Saraswati is called the Mother of the Vedas and the repository of Brahma’s creative intelligence. Saraswati is also called Vak Devi, the goddess of speech.

Sarasawati is an emotion. If Sarasawati/education is given importance in our life then our voice will be sweet and we become knowledgeable. If we give importance to anything then that thing comes to our life. So worship goddess Sarasawati with good feelings and emotions so that we will get good words, good voice and good knowledge.
Prayer means to increase our desire. By giving importance to desire we get fulfillment. Let us welcome spring season from today. In this season you will find yellow flowers start blooming all around. Marigold & golden mustered flowers make the surroundings golden & happy. You can see these flowers blooming on both sides of the highway which goes to Jodhpur or to Delhi.
This season is really appreciable/blossoming season. Make this day full of happiness. Try to love yourself and understand your real self. Everything is in our inner self. People are searching happiness outside but actually it is inside us.

When we pray, we search inside, as a result of this search we find God. Self realization leads to God realization. If we can realize ourselves we can move towards perfection. If we cannot understand our own value then we loose our self image in our own eyes.
Let us appreciate our own self and our own creativity. If you can realize your own potential then you can became great like Chankya, Chandragupta or Ashoka.
To awake, to arise is life. Mostly people are mentally sleeping. Let us awaken and evaluate ourselves. If you have the power to face challenges you can become an emperor.
Close your eyes & bring the feeling of divinity inside, power of forgiveness and start the day with prayer. Let us repeat the Ganesh mantra which will bring knowledge to us.
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Thoughts delivered in Morning Assembly on 1 feb 2017
By Prof. Sanjay Biyani
Director(Acad.)

 

To know more about Prof. Sanjay Biyani visit www.sanjaybiyani.com

 

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How to oxygenate and detoxify your brain

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Bring silence, keep your mind quiet. There is lot of noise inside. You have studied cell, atom. If atom is also subdivided nothing seems to be visible.
Fold your hands and close your eyes and bring silence. Everywhere there is silence so that you can recall everything you learnt from your memory. You may feel you are going to forget everything you have learnt.
But your brain is not so poor. If someone forgets, it is because they feel that they are going to forget all they have learnt. But mind does not function like this. One can recall everything one has learnt. Whatever is learnt or read comes back easily in mind. Something that we can remember throughout our life. So we all are gifted with good memory.
All religions agree that silence or zero state are most powerful stage. Everywhere God is nothing but zero, nothing but energy.
Let us scientifically understand why we say “OM”? Why while chanting we do deep breathing which supplies oxygen to our brain or to neurons of brain. Method of breathing is very important. If we take ten seconds while inhaling, we should take thirty seconds while exhaling. Because of this supply of oxygen increases which purifies our blood. And we release triple amount of carbon dioxide.
This also increases your memory power, concentration will be more. Body gets Oxygenated and detoxified. Better understand this scientific method and try to do everything logically.
Now take a deep breath and we will chant “OM” with right attitude. Why in a temple, Gurudwara, Church do we get better vibration ? This is because we get benefited by good vibration which creates energy and energy is never destroyed.
Why can’t we listen to good things ? It is because of our bad Karmas. Do good actions and you will be able to listen well.
Thoughts delivered in Morning Assembly on 28th .Jan.2017
By Prof. Sanjay Biyani
Director(Acad.)

To know more about Prof. Sanjay Biyani visit www.sanjaybiyani.com

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The need for practical knowledge, sex education and moral values

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Due to the increasing influence of social media and internet our youth has got a lot of exposure to western countries in the last decade. However, they have not received the required practical knowledge and sex education from their homes and educational institutions.
Some incidents related to harassment of Women in Jaipur and Bangalore have been in the news recently.
Usually such incidents related to harassment of women are blamed on the twisted mentality of men. But this is not always true. Many times, such incidents are also instigated by women as blackmail. The recent incident in jaipur is such an example
In the last decade, due to the increasing influence of social medial and interest our youth has got a lot of exposure to western countries. However, they have no received the required practical knowledge and sex education from their homes or educational institutions. Talking about such topics is considered to be against the Indian culture.
while we observe western culture and openness easily, we are quiet about sex education in our homes and educational institutions. Everyone seems to be overwhelmed with so much exposure and are unable to understand how to stop these incidents of sexual harassments.
It seems shameful that such incidents are happening in the land of Ram, Krishan, Buddha, Mahavir and Gandhi. The entire world is becoming a marketplace due to globalization. If we analyze the reason for this twisted mentality of the society, we’ll find that the reason is not just internet, social media or technological development but the lack of sex education and wrong parenting . Both girls and boys are exposed to western culture and openness. They are all getting influenced. If we look at the state of higher education in our universities and college, their syllabus does not include moral education. we can’t even expect them to include practical or human value based education.
If we want to safeguard our homes and our youth, we need to take steps to include sex education, practical knowledge, yoga and value based education while parenting at home. As a part of education in schools and college, we shall be able to create a healthy environment as per our great culture and tradition.
The season is changing after Lohri and Makar Sakaranti. These changes bring good opportunities. We all can take this opportunity to develop a better society based on love, harmony, equality and respect towards women, Mothers, daughters and sisters who represent love, forgiveness and human values in a society. A society which respect these value will become a happy and prosperous society.
With love, respect and best wishes,

Sanjay Biyani
Director (Acad.)

 

To know more about Prof. Sanjay Biyani visit www.sanjaybiyani.com

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