WE CAN GET RID OF CHRONIC DISEASES AND LIVE HEALTHY LIFE

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Various diseases can be classified in two categories- the acute diseases and the chronic diseases. Acute diseases like viral, typhoid etc. may last for 5 days to maximum three months. Only in the rare case it may last maximum six months. Acute diseases are temporary in nature and may be caused by external germs.
Chronic diseases are of permanent nature depending on our lifestyle or on our thought pattern. Due to this the quality of life declines permanently, life span becomes lesser day by day. All chronic diseases are psycho-somatic type & these occur due to our psychic impressions. Genesis of all chronic diseases is man-made.
How can you get rid of these chronic diseases? Simple answer is by listening to good things. By listening our mind becomes fresh & our psychic impressions become better. If your ego stops you to listen to or accept good knowledge then it may create problem in heart in the long run. So all psychosomatic impressions are created each moment. Doctors only do postmortem analysis in future Medical Science cannot stop creation of bad cholesterols which originate by our psychic impressions. We can stop this if we understand why is it necessary to listen to all the good around us. Why should we do exercise at least 5 -10 minutes in the morning? Why should we meditate?
Most people are the very type of Duryodhana whose ego do not allow them to listen or to adopt anything good. Duryodhana says in the epic “I don’t understand due to which force I am compelled to follow the wrong part and create more problems for others and myself ”.
If we really understand the difference between the acute & the chronic diseases, due to effect of psychic impression our lifestyle could improve, we will able to listen, we will grow like a child. Otherwise we would live in a ‘COMA’ stage. We have a fixed idea, we don’t want to change, don’t want to learn or listen. Do you want to live in ‘COMA’ stage?
By thinking about right thoughts our feelings, emotions can be improved. Body secretes hormones every moment. Some hormones dissolve in blood and travel in all the parts of our body. Saliva, perspiration are some of the hormones which our body secretes. These hormones are very important depending on our thought pattern and on our emotions.
We always criticize and find faults in others. These utterances always come back to us and we would suffer.
Ninety percent of these emotions can be controlled if we outpour happy feelings. Happy emotions help to secrete healthy hormones. Meditation helps us to attain mental peace and to develop inner strength, the power of acceptance. Exercise helps us to be fit.
We should feel the importance of listening and feel what is right for us. We can make ourselves free from the chronic diseases and lead a happy, healthy life.

Prof. Sanjay Biyani
Director (Acad.)
(Thoughts delivered in Assembly held on 16th March, 2016)

To know more about Prof. Sanjay Biyani visit www.sanjaybiyani.com

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HOW TO STRENGTHEN YOUR DECISION MAKING ABILITY

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Thought_1

Whatever you do in life, you should enjoy it, celebrate it and involve yourself with happiness. While teaching and sharing knowledge also if you enjoy doing that, then only students will enjoy and grab that knowledge. Knowledge is everything, knowledge is power, knowledge is money, knowledge is happiness and knowledge is peace. Sometimes students come from unpleasant environment or they are not happy with their own actions and decisions and they start thinking “why I am like this”? ‘Why I am so unlucky” etc.? So if a teacher goes to a class charged with happiness, can charge the whole class with positivity and he can also change the mood of depressed students. It’s mandatory to work with happiness. This is today’s 1st lesson. So please make sure that you always carry happiness and when you go back home, you should spread happiness there also. It’s your responsibility not to annoy anyone with your presence because we have no right to make anyone unhappy.
Today’s 2nd lesson is decision making. Most of the people especially girls cannot take their own decisions. It’s because of their uncertain goal and due to lack of power to take decision, they are failed to decide the object correctly. Once the goal is fixed you can choose the right track.
Decision making is knowledge. While taking decision don’t get confused. Just because of decision –making ability, one can become P.M. Narendra Modi or Bill Gates or Mother Teresa. One correct decision can change your entire life. Your object should be well defined to determine the goal of your life. Tell your parents not to make you soft like moon so that people will just watch you and appreciate your external beauty. But make you like sun that has the power to burn all impurities and make the atmosphere pure, so everyone will bow down
So to make correct decision rule no. 1 is object should be well defined and rule no. 2 is you should have adequate knowledge and lot of peace of mind. For getting knowledge body supports us. And we can keep our body fit by doing some exercises. Body is a vehicle which helps us to achieve knowledge.
When body and mind both become alert then we can do wonders .When our heart and mind combines then we can do extra ordinary things. When body, mind, soul is activated, we can achieve anything in this world.
Your attitude is one of the most important, most powerful factors in your life. Good attitudes bring good results, and bad attitudes bring bad results. It is your attitude, more than your aptitude that will determine your altitude. Let us do 15 min exercise daily with whole body, mind and soul and charge ourselves with positivity and feel happiness in our attitude.

Prof. Sanjay Biyani.
Director (Acad).
(Thoughts delivered in Assembly held on 15th March, 2016.)

To know more about Prof. Sanjay Biyani visit www.sanjaybiyani.com

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DEVELOP YOUR PRAGYA

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I am going to give you the best idea of management theory. Very few people are good listener and among them very few people can understand the knowledge.
How many of you are habitual of doing exercise in the morning? Everyday, If you exercise for 10 minutes in the morning, you will feel very fresh and you will be able to do your work in a better way.
Actually, body has the power to adapt any change. Today some of you might have taken shower with cold water in the morning but some people are using shower with cold water since a month. The facts says, If you are taking cold water bath you will remain healthy but those who take hot water bath may catch cold easily. Body is very powerful. It has got the capacity to tolerate any condition.
Can you tell me who is intelligent and who is wise ? Intelligent person have knowledge and wise people are those who can understand the intention ¼Hkkouk½ behind the speaker who is speaking in front of them and after listening carefully can give proper answer to any question asked by the speaker. Everyone understands power is different because each one of us has different mindset. Some of you may have 1000 vocabulary words where as some of you may have only 100 words in their vocabulary.
That’s why everyone possesses unique understanding power. So wisdom lies in understanding the intention behind the speaker and then being a good listener and after that passing the knowledge by using proper words.
How many of us can use good language while speaking? I do feel that child learns to speak in 2yrs whereas an adult takes whole life to learn how to speak, what to speak, when to speak and to whom.
If you use right words at the right time then there will be no dispute, no dowry case will be lodged, and there will be no crime case. We can use the words which brings happiness, joy and peace to the person close to us. There will be no conflict in this world.
Sometimes you face a fighting situation with your younger brother but fight begins with his words not with the intention behind his words. So try to be wise. Do you know the meaning of “PRAGYA ” ? This means when the knowledge is in the highest stage, in enlighten stage and in matured stage. Knowledge is not that which the speaker says. Knowledge is that which benefits to the listeners. That is why knowledge should be listener oriented. Just to give a good lecture (from book) is not right knowledge. That is an exhibition of knowledge or just bookish knowledge. Knowledge is not that which you learn from book. Knowledge is that which you learn from experience.
From today onwards ,note down your experiences which are different from yesterday, which you may have experienced due to scolding of your father, or due to any relationship. This is how your Pragya can grow. Write your problem and from tomorrow you should try to bring good questions, questions related to life which will help to grow your curiosity power and gaining more knowledge. By this you can increase your vocabulary also. Till now you are writing only what you learnt from book that is only information not knowledge
Don’t be like “Duryodhana” who never accepted any good knowledge because his ego stopped him to follow any right path. Be like Arjuna who was always ready to bow down and accept the right path and gain new knowledge.
Let us learn something new every day. Let us be ready to be a good listener, let us drop our ego, be humble and be a child who is ready to accept new knowledge.
This way you will develop your Pragya so that you won’t have to regret for your past and won’t face depression due to your misconduct of the past. Let yourself live a meaningful life with caring and loving attitude and then at the age of seventy ,you will be able to say “I am a blessed person. I am so lucky.”

Prof. Sanjay Biyani.
Director (Acad).
(Thoughts delivered in Assembly held on 14th March, 2016.)

To know more about Prof. Sanjay Biyani visit www.sanjaybiyani.com

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BE A GOOD LISTENER

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Be a good listener and try to listen to good messages. We have a lot of bad memories in our brain. Try to delete past sad memories which bring sorrow.
To delete any record the easiest method is to replace bad things with good things. If you cannot be free of bad things at least you can try to see good things, listen to some matured person who is more experienced like your parents and teachers. Learn more by listening. Have you seen Lord Ganesha having such long big ears, which is a symbolic idea of listening skill. By listening more we can get more health, wealth, better career, successful job and above all we can keep better relation with all the people we meet in each day.
Not only listen, try to adopt good things from their valuable experience of life. If you learn from other’s experience. It will be easier for you to face any kind of situation. But if you don’t want to learn now then one day life will teach you. But at that time you may have to struggle more to tackle the situation.
It’s better to learn today so that tomorrow’s problem can be solved easily. How can we become a good listener? By being thankful to our teachers and our elders. We say no to a lot of good things. From today try to do the opposite. Say “Yes” to any good thing you listen to.
Be a good listener and focus on good things only.

Prof. Sanjay Biyani.
Director (Acad).
(Thoughts delivered in Assembly held on 19th Feb. 2016.)

To know more about Prof. Sanjay Biyani visit www.sanjaybiyani.com

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HOW TO LEARN AND EARN BETTER

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If we forget greed and give up the idea of making money, then we can use our passion and devotion in work and use our greed in doing work with a learning attitude i.e. I have to learn more and more. This way we can get lot of happiness. Money will also follow. May be for sometime people can exploit you but it won’t do much difference. We can learn from nature, from moving clouds and from flying birds.
People who want to do good work will surely create their position one day and prove their capability.
Greed can be used to better our work and not to accumulate materialistic things. We can do work to make people happy, to satisfy people as well as to make them happy.
If we aim only to earn money and are interested only in salary package, then we become and remain an ordinary employee. Our life will remain ordinary.
A good employer or a good businessman will always try to satisfy and keep his employee or his customer happy.
Such businessmen not only do good business, they also do better marketing. Otherwise, very often customers will lose their trust and faith and will break a long time relationship.

Prof. Sanjay Biyani.
Director (Acad).
(Thoughts delivered in Assembly held on 18th Feb. 2016.)

To know more about Prof. Sanjay Biyani visit www.sanjaybiyani.com

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HOW TO RUN BUSINESS AND EARN REPUTATION

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There are only few people who live in freedom, do work with enjoyment. Most of us do work due to greed, due to craving for more money, for accumulating more property, for hoarding etc. But what is the use ? How much can you hold? Maximum people do have the greed to earn more & more. Very few people have the greed to work more & more.
We should stop this greed. Instead we should be tempted to do better work, to put in something more, to give more; then only can our life become worth living.
This is the actual theory of management – to keep your customer happy, to serve them with love, to satisfy them. Then these customers will stay with you for your whole life. They will remember you lifelong. Don’t do business only with the idea of making money. Then even after getting enough money you will not get satisfaction.
You have to not only satisfy but also make all those people happy, who come in your life. Then you are a true business man. Your all marketing philosophy will fail, if you cannot understand the psychology of your customer.
So make your day a fruitful day. If you can earn Rs. 100 one day you can earn in thousands also. Promote small things. To be successful you should be able to enjoy doing each & everything.

Prof. Sanjay Biyani.
Director (Acad).
(Thoughts delivered in Assembly held on 17th Feb. 2016.)

To know more about Prof. Sanjay Biyani visit www.sanjaybiyani.com

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DO YOU KNOW ABOUT YOUR REAL ENEMIES AND FRIENDS?

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enemies and friends

Every human being has enemies inside who stop him from moving forward. They are laziness (आलस्य) and negligence (लापरवाही). They are like our close blood relations whom we can not leave because we are tied together by birth.
Laziness always pushes you back and negligence will make your careless. If we can free ourselves from these two close enemies then we can start growing and move forward. We are all in the clutches of negligence and laziness.
How many of us get up early in the morning and shirk off all laziness and welcome the morning? Who can say “what a beautiful loving day!”?
Unless we have a strong determination we can not get rid of these two blood relations. Try to realize your own mistake instead of criticizing others. We have to fix up our goal and strive for that.
We learn more by interaction with people, with nature and not through books. If you start living with awareness you can get rid of laziness and negligence.
Secondly you have to visualize the goal and use your power of imagination to achieve the goal. If you want to get up in the morning, imagine that you did get up in the morning and did Yoga, Pranayam and Exercise and started the day with a good thought.
Mostly we fix up our goal. But to achieve that goal what efforts should we make, that we don’t visualize. Actually, we should feel that action. As for example, we think of being a good actor, like a hero, but what efforts should we make to become a hero that neither we imagine nor we practice.
We can guide ourselves by increasing our inner strength and imaginative power. We don’t need any ‘Guru’ to show us the right path. I don’t think our Prime Minister, Mr. Narendra Modi got enough opportunities or Dr. Abdul Kalam got lot of facilities, but I do believe that their beautiful imaginative power became their Guru (गुरु) or the guiding light.
Don’t go on listening to big things. Try to put a small thought in your mind and make efforts according to that. Life then changes. Life is meant to give. Life should have some commitment. You have to live a worthy life. If you only eat, drink and make merry and pass days then it’s a meaningless life.
We live for petty things and have a lot of ego in us. This ego is our biggest enemy (महिषासुर) which stops us from bowing down our head and surrendering to God.
That’s why we should pray, fold our hands so that we get power to kill these enemies like laziness, negligence, inflated ego etc.
By meditation we can get this power and inner strength and awareness and go on striving for perfection. We should not lose hope and should go on trying (प्रयास). That’s why Chandragupta and Ashoka became achievers. They never lost their (हिम्मत) courage “जिन्होने हार को हराया है”।
Feel the you are courageous. You can also do something. You can be different from the crowd. You can wake up and make this world a better place to live in.

Prof. Sanjay Biyani.
Director (Acad).
(Thoughts delivered in Assembly held on 11th Feb. 2016.)

To know more about Prof. Sanjay Biyani visit www.sanjaybiyani.com

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THY WILL BE DONE

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If you write a list of problems prevailing in our society you will find there are more evil than good things, more negativity, more negative quantum than positivity. But how can we solve this problem?
This can be done by your goodness, by spreading positive vibration around you. Like, 101 children of Dhritrasthra there are 101 evils in the society but there are still 5 Pandavas or 5 good things along with that in this world that can overpower the evil and do good to the society.

These 5 qualities can overcome all evil in the world. What are these 5 qualities of 5 Pandavas? Let me tell you :
1. Yudhisthira means being selfless and righteous (निष्काम)
2. Bhima means courageous (साहस)
3. Arjuna means knowledgeable (विचारशील)
4. Nakula means positivity
5. Shahdeva means to do work transparently.

So, in life if there are lot of problems we can still solve or tackle all these problems by imbibing these 5 qualities in ourselves with our wisdom. Along with these 5 qualities we need a helping hand of God. We need to surrender to His will. Surrendering means you should completely kill your ego. Sometimes our intelligence stops us from surrendering.

Prayer gives you the strength to surrender. So pray, pray whether for a reason or without reason. Have faith in God. To develop these five qualities and power we should pray a lot everyday. We can develop the following five qualities –
1. Quality of action without expectation
2. Quality of courage
3. Quality of thoughtfulness
4. Quality of action without any desire
5. Quality of effortlessness

Along with these five qualities if we get power from God through prayer we can settle all the problems of life.
Be a child and try to grow every moment. During exams try to invest 15-20 minutes everyday in focusing and concentrating. Mind is very powerful and acts as a converter. It converts information to action through our brain.
If ignorance is in the brain then it will bring negativity. If knowledge is in the brain then it will bring positivity. So give a good vibration to the upper part of the brain where there is memory, and feel the power of knowledge. Think we are empowering our brain through blue colour energy and chant the mantra ‘OM’ in the right manner.

Prof. Sanjay Biyani.
Director (Acad).
(Thoughts delivered in Assembly held on 4th Feb. 2016.)

To know more about Prof. Sanjay Biyani visit www.sanjaybiyani.com

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THE WORLD IS MY BIG FAMILY : ONENESS

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We now have the knowledge about the seven chakras. Finally we will get the knowledge of the last chakra, the seventh chakra which is called crown/sahasrara chakra. It is at the top of our head. Its colour is violet and element is thought/will.
It energizes the upper brain and its gland is pineal. This chakra regulates central nervous system. Its quality is oneness . It creates a sense of belongingness. I belong to you and you all belong to me. We are an integral part of the universe. If we can activate this chakra we can get completeness and be free from all attachments.

We can do work with a feeling of detachment yet have a sense of complete devotion and duty. It leads to God’s realisation.

Let us again recollect from the beginning –
1. The first chakra is root chakra and its element is earth and colour is red.
2. 2nd Chakra is Svadisthana Chakra whose element is water and colour is red.
3. 3rd Chakra is Solar plexus/Manipur Chakra whose element is fire and colour is yellow.
4. 4th Chakra is Heart/Anahata chakra whose element is air and colour is green.
5. Above this 5th chakra is Throat/Vishuddha chakra whose element is akasha and colour is sky blue.
6. Yesterday we learnt 6th chakra which is Agna Chakra and its element is light and colour is indigo (dark blue).
7. Finally we will try to focus at the top of our head at crown chakra whose element is thought and colour is violet.

Actually we are all bundle of thoughts. “A man is what he thinks”. “As you think so you will be” Let us now activate our pineal gland, our central nervouos system and concentrate on violet colour.
Focus at the crown part. Take a deep breadth and chant the mantra ‘OM’ and energize each part with a knowledge of correct colour of energy. Feel the vibration through out your body . It seems peace is descending through the spinal cord from head to toe.

Now we can do work with proper inspiration, consciousness and get rid of confusion, depression, negative attitude.

CROWN/SAHASRARA CHAKRA
Colour : Violet
Element : Thought /Will
Functions : Vitalizes the upper brain (crebrum)
Glands / Organs : Pineal, cerebreal cortex, central nervous system, right eye
Qualities : oneness with the infinite, spiritual will inspiration, consciousness
Negative Qualities : Lack of inspiration, confusion, depression, alienation, senility.

Prof. Sanjay Biyani.
Director (Acad).
(Thoughts delivered in Assembly held on 3rd Feb. 2016.)

To know more about Prof. Sanjay Biyani visit www.sanjaybiyani.com

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HOW TO BROADEN YOUR VISION

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By clapping we can energize our whole body and all chakras get activated. In our brain there there is a beautiful chip which is connected with the pituitary gland. Our spinal cord is connected with all seven chakras. Let us revise previous knowledge because repetition makes our knowledge permanent.

As I had mentioned earlier that at the lowest end of the spinal cord is –

1. The base chakra / root chakra whose colour is red and element is earth
Functions : Physical body, life force (stability, patience, health) and to work with continuous enthusiasm.

2. Just above it is Svadisthana Chakra whose colour is orange and element is water.
Functions : Giving and receiving emotions, desire, pleasure, tolerance.

3. Above it is Manipur Chakra whose colour is yellow and element is fire.
Functions : Nervous system, will power, awakening power.

4. Next above this comes Hearth/Anahata Chakra whose colour is green and element is air.
Functions : Energizes the blood and the body with life force, blood circulation, develops, divine love, compassion, contentment.

5. Above this is Throat/Vishudda Chakra which is sky blue in colour and element is Akasha/Ether.
Functions : Power of the speech, sound, wisdom, gentleness, kindness.

Today we will learn about the 6th chakra which is Agna Chakra situated between the eyebrows. Its colour is indigo (dark blue) and element is light. Its qualities are self realisation, concentration and its gland is pituitary gland. It gives you correct vision and awareness. You can develop intuitive power and wisdom which is like the third eye or knowledge eye.
Now let us activate the Agna chakra. Focus at the centre of your eyebrow and chant the powerful ‘OM’ mantra.
Feel the peace and observe that only you can bring peace to yourself. Nobody can do this work for you. Nothing is impossible for you. Feel you are really very powerful. You have to find out the purpose of your life and try to achieve your goal. Also, go on giving what you receive. The more you give the more you get.
BROW/AGNA CHAKRA
Color : Indigo (Dark blue)
Element : Light
Functions: Vitalizes the lower brain (cerebelum) and central nervous system, vision
Glands/Organs : pituitary gland, left eye, nose, ears
Qualities : Soul realization, intuition, clairvoyance, concentration, peace of mind, wisdom, devotion.
Negative Qualities : Lack of concentration, fear, headaches, eye prob, detached from the world.

Prof. Sanjay Biyani.
Director (Acad).
(Thoughts delivered in Assembly held on 2nd Feb. 2016.)

To know more about Prof. Sanjay Biyani visit www.sanjaybiyani.com

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